10 Things Pregnant Women Should Know
1.) Foods During pregnancy do not eat unpasteurized foods (cheeses and dairy products). Do not eat raw fish or meats. Reheat deli or processed meat before you eat… [more]
Needs Motivation!
My motivation for any working out is winding down. I need some inspiration people! So far, looking at my thighs or trying to put on jeans is not doing it for me. Okay,… [more]
Condoms Condoms Condoms
Thinking back, I can see how it may have been a little rough having me as a mother. I was always talking about sex, STD's, various bodily functions, and condoms use. I can… [more]
Birth Control
Birth Control Options While Breastfeeding
Here is a short introduction to some of the available birth control options while breastfeeding. This is designed to help you decide which method is right for you. Your birth control options are more limited while breastfeeding. Regular birth … [Read More...]
Help Your Birth Control Work For You
Taking your pills correctly will decrease your risk for unwanted pregnancies. Here are a few tips to help remind you to take them on time and what happens if you forget to take one, or two… 1. Keep your pills by your toothbrush. Most … [Read More...]
Condoms Condoms Condoms
Thinking back, I can see how it may have been a little rough having me as a mother. I was always talking about sex, STD's, various bodily functions, and condoms use. I can see how it could be embarrassing and maybe a little uncomfortable for … [Read More...]